Man MeditatingWe each yearn for real and lasting peace, for a haven of joy and happiness. We search for it everywhere, yet permanent peace and serenity continue to evade us. It is time to look for calm, peace, and joy in the one place we have failed to look--yet where every great thinker of every age has told us to look: within ourselves.

Please join author and psychiatrist Dr. Marshall Zaslove for a lively and practical introduction to accurate mediation, a powerful technique for going within ourselves to experience peace, calm, and a stress-free existence.

Hayward Main Library
835 C St
Hayward, CA 94541