“Dr. Soumya Upadhyay is a practitioner of Ayurveda, a system of Indian traditional medicine. Ayurveda is an ancient age-old system of holistic healing and wellness. During this seminar, she will demonstrate pranayaam or breathing techniques, talk about the principles and philosophy of Ayurveda, show and discuss some common herbs and their usage methods. She will also talk about some diseases- asthma, diabetes, hypertension, fibromyalgia and how to treat them naturally. Come join her to enrich your knowledge about this science and to learn more about how Ayurveda can help you for your specific problems.