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Saturday, September 11th, 10:30 a.m.  (Weekes Branch)

Saturday, October 9th, 10:30 a.m. (Weekes Branch)

A new monthly yoga workshop for all ages is being presented by Charla Jean at the Weekes Branch Library. Learn beneficial yoga postures designed to increase your range of motion, augment flexibility and balance, enhance vitality and strengthen your sense of inner calm.

Saturday, September 11th, 3:00-4:45pm (Main Library)

Breath Yoga shows you how to breathe better thereby decreasing stress and increasing your energy levels.You will  enjoy more in life. Enjoy the serenity and calm. Come and join this free workshop.

Next Breath Yoga workshop : October  9th, 3:00- 4;45pm

Saturday, September  4, 2010 3:00-4:45pm( Main Library)

A free Laughter Yoga workshop  is presented monthly by Lydia Gonzales at the Hayward Public Library.Come and join in the laughter, the stress reduction and learning silliness is great for your health.

Next meeting is Saturday, October 23, 2010 3:00-4:45pm

Saturday, October 9, 2010 3:00-4:45pm (Main Library)

Breath Yoga shows you how to breathe better thereby decreasing stress and increasing your energy levels.You will  enjoy more in life. Enjoy the serenity and calm. Come and join this free workshop.

Next Breath Yoga workshop : November 13, 2010 3:00- 4;45pm

Saturday, October 23, 2010 3:00-4:45pm( Main Library)

A free Laughter Yoga workshop  is presented monthly by Lydia Gonzales at the Hayward Public Library.Come and join in the laughter, the stress reduction and learning silliness is great for your health.

Next meeting is Saturday, November 6, 2010 3:00-4:45pm