Dr. Marshall Zaslove leads this helpful and stimulating workshop for experienced and new meditators. He demonstrates the most natural and effective techniques of meditation and gives many useful directions for deepening and stabilizing your meditation practices to gain more inner bliss and peace.Dr. Zaslove is an experienced physician/researcher with 40 years of meditation experience. Dr.  Zaslove is a Board certified psychiatrist, author and contributor to Meditation as Medication for the Soul by Rajinder Singh.
 
No registration required. Questions? Call 510-881-7975 or email Heidi.
Hayward Main Library
835 C St
Hayward, CA 94541